Can Hamsters Eat Arugula? A Complete Safety Guide For Hamsters
⚠️ Safe to feed in moderation. While nutritious, arugula should be introduced gradually due to its peppery taste. Always wash thoroughly to remove any pesticides.
Quick Answer On Whether Hamsters Can Eat Arugula
Yes, hamsters can safely eat arugula when given in appropriate portions.
Species-Specific Guidance For Eating Arugula For Hamsters
Safe for:
- Syrian Hamsters
- Campbell's Dwarf Hamsters
- Winter White Dwarf Hamsters
- Roborovski Dwarf Hamsters
- Chinese Hamsters
Not Recommended for:
Proper Portions For Feeding Arugula To Hamsters
One small leaf for Syrian hamsters, half leaf for dwarf species. Offer 2-3 times per week as part of a varied diet.
Preparation Instructions Of Arugula For Hamsters
- Choose fresh, crisp leaves
- Wash thoroughly under cool water
- Remove any wilted or damaged parts
- Pat completely dry
- Tear into appropriate sized pieces
- Remove thick stems
- Serve at room temperature
- Only feed fresh leaves
Health Benefits Of Arugula For Hamsters
- Low in calories
- High in vitamin K
- Good source of calcium
- Rich in antioxidants
- Contains beneficial glucosinolates
- Provides vitamin C
- Good source of fiber
Risks & Considerations Of Arugula For Hamsters
- Peppery taste may deter some hamsters
- May cause gas if overfed
- Risk of pesticide residue if not organic
- Can cause digestive issues if introduced too quickly
- High water content may cause loose stools
- Should not replace main diet components
- May wilt quickly in habitat
Nutritional Profile Of Arugula For Hamsters
Values per 100 grams:
Calories
25
kcal
Protein
2.58
grams
Total Fat
0.66
grams
Carbohydrates
3.65
grams
Fat Profile
Saturated Fat
0.132
grams
Monounsaturated
0.198
grams
Polyunsaturated
0.33
grams
Omega-3
0.17
grams
Omega-6
0.16
grams
Protein Content
Percentage
2.58%
Quality
Medium
Digestibility
Medium
Amino Acids
- Leucine
- Lysine
- Threonine
- Valine
- Isoleucine
- Phenylalanine
- Tryptophan
Other
Fiber
1.6
grams
Sugar
2.05
grams
Vitamins
Vitamin A
1424
IU
Vitamin B Complex
B1: 0.044 mg
B2: 0.086 mg
B3: 0.305 mg
B6: 0.073 mg
B9: 97 mcg
Vitamin C
15
mg
Vitamin E
0.43
mg
Vitamin K
108.6
mcg
Minerals
Calcium
160
mg
Iron
1.46
mg
Phosphorus
52
mg
Potassium
369
mg
Sodium
27
mg
Zinc
0.47
mg
Storage Information Of Arugula For Hamsters
Temperature
2-4°C (35-39°F)
Duration
3-5 days when refrigerated
Storage Tips
- Store in refrigerator in sealed container
- Keep leaves dry
- Place paper towel in container to absorb moisture
- Check daily for wilting
- Remove any spoiled leaves promptly
- Don't wash until ready to use
- Best used within 3 days of purchase