Can Hamsters Eat Edamame? A Complete Safety Guide For Hamsters

hamster eating Edamame

⚠️ Safe for all hamster species due to low sugar content (2.18g per 100g). Must be cooked properly and served without shell or salt. High protein content means portions should be limited.

Quick Answer On Whether Hamsters Can Eat Edamame

Yes, hamsters can safely eat edamame when given in appropriate portions.

Species-Specific Guidance For Eating Edamame For Hamsters

Safe for:

  • Syrian Hamsters (one bean)
  • Roborovski Dwarf Hamsters (half bean)
  • Campbell's Dwarf Hamsters (half bean)
  • Winter White Dwarf Hamsters (half bean)
  • Chinese Hamsters (half bean)

Not Recommended for:

    Proper Portions For Feeding Edamame To Hamsters

    One shelled bean for Syrian hamsters, half bean for dwarf species. Can be offered 1-2 times per week as part of varied proteins.

    Preparation Instructions Of Edamame For Hamsters

    • Use fresh or frozen edamame
    • Cook thoroughly without salt
    • Remove from pods completely
    • Cool completely before serving
    • Cut into appropriate sized pieces
    • Never serve raw
    • Remove any tough parts
    • Ensure no salt or seasonings added

    Health Benefits Of Edamame For Hamsters

    • Low sugar content
    • High in protein
    • Good source of fiber
    • Rich in vitamins
    • Contains healthy fats
    • Source of minerals
    • Natural plant-based protein

    Risks & Considerations Of Edamame For Hamsters

    • High protein content requires moderation
    • Must be cooked properly
    • Raw beans are toxic
    • Can cause weight gain if overfed
    • May be too filling
    • Should not replace main diet components
    • Risk of choking if not cut properly

    Nutritional Profile Of Edamame For Hamsters

    Values per 100 grams:

    Calories

    121

    kcal

    Protein

    11.91

    grams

    Total Fat

    5.2

    grams

    Carbohydrates

    9.94

    grams

    Fat Profile

    Saturated Fat

    0.607

    grams

    Monounsaturated

    1.296

    grams

    Polyunsaturated

    2.681

    grams

    Omega-3

    0.361

    grams

    Omega-6

    2.32

    grams

    Protein Content

    Percentage

    11.91%

    Quality

    High

    Digestibility

    Medium

    Amino Acids

    • Leucine
    • Lysine
    • Threonine
    • Valine
    • Isoleucine
    • Phenylalanine
    • Tryptophan
    • Methionine
    • Histidine

    Other

    Fiber

    5.2

    grams

    Sugar

    2.18

    grams

    Vitamins

    Vitamin A

    16

    IU

    Vitamin B Complex

    B1: 0.202 mg

    B2: 0.179 mg

    B3: 1.046 mg

    B6: 0.1 mg

    B9: 311 mcg

    Vitamin C

    6.1

    mg

    Vitamin E

    0.68

    mg

    Vitamin K

    26.8

    mcg

    Minerals

    Calcium

    63

    mg

    Iron

    2.27

    mg

    Phosphorus

    169

    mg

    Potassium

    436

    mg

    Sodium

    6

    mg

    Zinc

    1.37

    mg

    Storage Information Of Edamame For Hamsters

    Temperature

    2-4°C (35-39°F)

    Duration

    3-4 days cooked, use immediately once cut

    Storage Tips

    • Store cooked beans in airtight container
    • Refrigerate immediately after cooking
    • Don't store raw shelled beans
    • Use within 24 hours of cooking
    • Check for any signs of spoilage
    • Don't freeze for hamster use
    • Discard any leftover prepared portions