Can Hamsters Eat Green Beans? A Complete Safety Guide For Hamsters
⚠️ Safe for all hamster species due to low sugar content (1.4g per 100g). Must be served cooked and cooled to improve digestibility. Raw beans contain anti-nutrients that can be harmful.
Quick Answer On Whether Hamsters Can Eat Green beans
Yes, hamsters can safely eat green beans when given in appropriate portions.
Species-Specific Guidance For Eating Green beans For Hamsters
Safe for:
- Syrian Hamsters (1/2 inch piece)
- Roborovski Dwarf Hamsters (1/4 inch piece)
- Campbell's Dwarf Hamsters (1/4 inch piece)
- Winter White Dwarf Hamsters (1/4 inch piece)
- Chinese Hamsters (1/4 inch piece)
Not Recommended for:
Proper Portions For Feeding Green beans To Hamsters
Half-inch piece for Syrian hamsters, quarter-inch piece for dwarf species. Can be offered 2-3 times per week as part of varied vegetables.
Preparation Instructions Of Green beans For Hamsters
- Choose fresh, crisp green beans
- Wash thoroughly under cool water
- Remove strings and ends
- Cut into appropriate sized pieces
- Steam or boil until tender
- Cool completely before serving
- No salt or seasonings
- Remove any tough parts
Health Benefits Of Green beans For Hamsters
- Low sugar content
- Good source of fiber
- Contains vitamin C
- Rich in vitamin K
- Good source of minerals
- Contains antioxidants
- Low calorie content
Risks & Considerations Of Green beans For Hamsters
- Raw beans contain anti-nutrients
- Must be cooked properly
- Can cause bloating if overfed
- Risk of choking if not cut properly
- May cause gas initially
- Should not replace main diet components
- Can be stringy if not prepared well
Nutritional Profile Of Green beans For Hamsters
Values per 100 grams:
Calories
31
kcal
Protein
1.83
grams
Total Fat
0.22
grams
Carbohydrates
7
grams
Fat Profile
Saturated Fat
0.037
grams
Monounsaturated
0.021
grams
Polyunsaturated
0.115
grams
Omega-3
0.069
grams
Omega-6
0.046
grams
Protein Content
Percentage
1.83%
Quality
Medium
Digestibility
High
Amino Acids
- Leucine
- Lysine
- Threonine
- Valine
- Isoleucine
- Phenylalanine
- Tryptophan
Other
Fiber
3.4
grams
Sugar
1.4
grams
Vitamins
Vitamin A
690
IU
Vitamin B Complex
B1: 0.082 mg
B2: 0.082 mg
B3: 0.734 mg
B6: 0.141 mg
B9: 33 mcg
Vitamin C
12.2
mg
Vitamin E
0.41
mg
Vitamin K
43
mcg
Minerals
Calcium
37
mg
Iron
1.03
mg
Phosphorus
38
mg
Potassium
211
mg
Sodium
6
mg
Zinc
0.24
mg
Storage Information Of Green beans For Hamsters
Temperature
2-4°C (35-39°F)
Duration
3-4 days cooked, 5-7 days raw
Storage Tips
- Store raw beans in refrigerator
- Keep in produce drawer
- Store in plastic bag with holes
- Don't wash until ready to use
- Use cooked beans within 24 hours
- Check regularly for softness
- Discard if slimy or discolored